Low Fat Tomato Tofu Soup

Low Fat Tomato Tofu Soup

by Leibao's life with smoke

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

In winter, the temperature is low, and it is easy to increase appetite, so this also gives rise to a very important problem-gaining weight! Gaining weight is unacceptable to beauty lovers like us, so we have to keep our mouth shut. So today I made a bowl of low-oil, low-fat, light and refreshing ecstasy soup-tomato tofu soup! The ingredients are common and the method is simple, you must try it!

Ingredients

Low Fat Tomato Tofu Soup

1. Prepare the required ingredients, wash the tomatoes, cut into small pieces, knock the eggs into a bowl, add a little salt, and beat to make dense bubbles. The soft tofu is slightly cut into small pieces, the lettuce is cleaned and slightly chopped, and the ginger is cut into pieces. Ginger

Low Fat Tomato Tofu Soup recipe

2. Pick up the pot, pour a little edible oil into the pot, pour in the minced ginger when the oil is hot, stir fry for a fragrance;

Low Fat Tomato Tofu Soup recipe

3. Then pour in the crushed tomatoes and stir-fry until the tomatoes are sticky and juicy;

Low Fat Tomato Tofu Soup recipe

4. Immediately afterwards, add 1 tablespoon of light soy sauce and 1 tablespoon of oyster sauce, stir-fry evenly, pour in 2 large bowls of boiling water, boil over high heat, pour in tofu cubes, and continue to cook for about 3 minutes;

Low Fat Tomato Tofu Soup recipe

5. Then add half a bowl of starch water, cook until slightly thickened, then pour in the egg liquid evenly;

Low Fat Tomato Tofu Soup recipe

6. Finally, add the chopped lettuce, add half a tablespoon of salt and black pepper, and stir evenly;

Low Fat Tomato Tofu Soup recipe

Tips:

1. Adding powdered ginger will help drive away the cold and warm your body in winter.
2. If you like to eat coriander, you can also replace the chopped lettuce with chopped coriander, etc.;
3. In addition, you can add mushrooms and other ingredients to make it more nutritious!
4. Tofu is recommended to be soft tofu or internal fat tofu, which tastes tender and has no tofu flavor!

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