🔥low-fat Vegetarian Dishes ❗️enoki Mushroom and Tofu Rolls that are More Delicious Than Meat

Name: 🔥low-fat Vegetarian Dishes ❗️enoki Mushroom and Tofu Rolls that are More Delicious Than Meat
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Enoki mushroom; 3 sheets Bean curd; a little toothpick; a little Water starch

by Taste of Food

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

What should I do if I want to eat meat during weight loss? Just eat the enoki mushroom and tofu rolls, the key is better than meat, it tastes especially good with rice

Ingredients

1 piece Enoki Mushroom
3 sheets Bean Curd
a little Toothpick
a little Water Starch

🔥low-fat Vegetarian Dishes ❗️enoki Mushroom and Tofu Rolls that are More Delicious Than Meat

1. 🌈 Let’s adjust the sauce first: 1 spoon of light soy sauce➕ 1 spoon of soy sauce➕ 1 spoon of oyster sauce➕ less sugar ➕6 spoons of water and mix well🌈 Wash the enoki mushrooms and tear small pieces, cut the tofu skin into small strips, take one A handful of enoki mushrooms, wrapped tightly with tofu skin, fixed with toothpicks

🔥low-fat Vegetarian Dishes ❗️enoki Mushroom and Tofu Rolls that are More Delicious Than Meat recipe

2. 🌈 Put the rolled enoki mushrooms in the pot with less oil and fry the golden brown on both sides. Take out, sauté the minced garlic, add the enoki mushroom sauce and cook for 2 minutes, drizzle with water starch 🌈 Sprinkle with chopped green onion, put on the plate and remove the toothpicks