Low-fat Weight Loss Fruit Salad-sisters Who Lose Weight Can Try It

Name: Low-fat Weight Loss Fruit Salad-sisters Who Lose Weight Can Try It
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Various fruits; 2 boxes Yogurt; 1 spoon Lanxiangzi

by Nianyan

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

This is the first dish I uploaded, o(∩_∩)o Haha, I am losing weight now, so I sometimes treat him as dinner..."

Ingredients

Some Various Fruits
2 boxes Yogurt
1 spoon Lanxiangzi

Low-fat Weight Loss Fruit Salad-sisters Who Lose Weight Can Try It

1. All the ingredients to make a fruit salad, a variety of fruits, you can put whatever you like, according to personal preference.

Low-fat Weight Loss Fruit Salad-sisters Who Lose Weight Can Try It recipe

2. The only special thing is that I put Lanxiangzi in it. "The scientific name of Lanxiangzi is Ming Liezi, which is native to India and is also known as basil seed, orchid seed, chia seed and pearl fruit. The local indigenous people call "Dhaka" from 3500 years ago. The ancient civilization of Zdika has begun to grow and eat. It is a kind of food that brings health, physical strength and endurance. "The blisters of orchids will expand and absorb water. After they are full of water, some young people who want dragon fruit will be helpful for weight loss.