【luffa Clam Soup】
by Zhuweifang
Favorite
Difficulty
Easy
Time
10m
Serving
2
Early bird gets the worm! Whether it's the summer season or the cold season, you must hurry up if you want to buy satisfactory dishes.
Buying vegetables during the winter solstice tonic, if it’s too late to go to the market, you won’t even leave the bones when you come to the beef and mutton stalls. But like the shellfish stalls in the summer season, if you go back around 10:30 in the morning, there will only be some crook The melon is cracked. I often joked with my husband and asked if I could go to his unit’s canteen for logistics and purchase? Said that if you hire me to ensure that you spend the least amount of money to buy the best things! Haha~~^_^………………
The nutritional value of clams: (Internet text)
The clam meat is delicious, rich in nutrition, high in protein content, and reasonable in amino acid composition and ratio; low in fat content, high in unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. Containing calcium, magnesium, iron, zinc and other trace elements necessary for the human body, it can be used as human nutrition and green food, and is favored by consumers.
People often have a refreshing and pleasant feeling after eating clam meat and shellfish, which is undoubtedly beneficial to relieve some of the troubles. Traditional Chinese medicine believes that clam meat has the effects of nourishing yin, improving eyesight, softening and resolving phlegm, and some shellfish are also beneficial to moisturizing the internal organs. Anyone can eat. It is especially suitable for people with high cholesterol, high blood fat constitution and people with goiter, bronchitis, stomach disease and other diseases.
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Buying vegetables during the winter solstice tonic, if it’s too late to go to the market, you won’t even leave the bones when you come to the beef and mutton stalls. But like the shellfish stalls in the summer season, if you go back around 10:30 in the morning, there will only be some crook The melon is cracked. I often joked with my husband and asked if I could go to his unit’s canteen for logistics and purchase? Said that if you hire me to ensure that you spend the least amount of money to buy the best things! Haha~~^_^………………
The nutritional value of clams: (Internet text)
The clam meat is delicious, rich in nutrition, high in protein content, and reasonable in amino acid composition and ratio; low in fat content, high in unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. Containing calcium, magnesium, iron, zinc and other trace elements necessary for the human body, it can be used as human nutrition and green food, and is favored by consumers.
People often have a refreshing and pleasant feeling after eating clam meat and shellfish, which is undoubtedly beneficial to relieve some of the troubles. Traditional Chinese medicine believes that clam meat has the effects of nourishing yin, improving eyesight, softening and resolving phlegm, and some shellfish are also beneficial to moisturizing the internal organs. Anyone can eat. It is especially suitable for people with high cholesterol, high blood fat constitution and people with goiter, bronchitis, stomach disease and other diseases.
"
