Luo Han Guo Chrysanthemum Herbal Tea

Luo Han Guo Chrysanthemum Herbal Tea

by Heart clear as water and pale as clouds

4.8 (1)
Favorite

Difficulty

Hard

Time

15m

Serving

2

Momordica grosvenori has a sweet and cool taste, which is returned to the lungs and large intestine meridian. It has the effects of moisturizing the lungs and relieving cough, producing body fluids and quenching thirst. Luo Han Guo contains a sweetener that is 300 times sweeter than sucrose, but it does not produce calories, so it is an ideal alternative drink for diabetes, obesity and other people who are not suitable for sugar consumption. Use a little of Luo Han Guo and soak it in water. It is an excellent refreshing drink. It can not only promote body fluids, but also prevent respiratory infections. It can prolong life and longevity when taken all the year round. Luo Han Guo juice can also be used for cooking. It is fragrant and delicious. Luo Han Guo is praised by people as " Fairy fruit". Naturally, there is a certain truth. Knowing the effect of Luo Han Guo soaking in water, do you have another way of scientific health preservation?
People who are suitable for drinking Luo Han Guo soaked drinks include: people who frequently smoke and drink, need to wash the lungs, protect the liver, nourish the stomach, and clean the bowels; actors, teachers, broadcasters, salespersons, etc. who need to protect their pronunciation organs; work overtime late at night, People who are prone to get angry and have reduced ability to detoxify; people who sit in the office for a long time and cannot breathe fresh air outside and affect their lung function; people who have large outdoor activities and exercises, and those who are likely to lose water in the body.

Ingredients

Luo Han Guo Chrysanthemum Herbal Tea

1. Prepare Luo Han Guo

Luo Han Guo Chrysanthemum Herbal Tea recipe

2. Wash the Luo Han Guo, break it into small pieces, put it in a soup pot, add an appropriate amount of water, cover the pot, boil on high heat and turn to low heat for 10 minutes

Luo Han Guo Chrysanthemum Herbal Tea recipe

3. Then put in the dried chrysanthemum

Luo Han Guo Chrysanthemum Herbal Tea recipe

4. Cook for about 1 minute and turn off the heat

Luo Han Guo Chrysanthemum Herbal Tea recipe

5. Use a colander to fish out the residue

Luo Han Guo Chrysanthemum Herbal Tea recipe

6. Drink hot and cold to quench your thirst

Luo Han Guo Chrysanthemum Herbal Tea recipe

Tips:

Luo Han Guo has a sweet taste, so do not add sugar to this tea.

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