Lycium Barbarum and Lotus Seed Stewed Sydney

Name: Lycium Barbarum and Lotus Seed Stewed Sydney
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sydney; 10g Wolfberry; A dozen Lotus seed

by Warm-Pengtai Electric

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

In the past few days, my husband had a bad cough and made a stew of Chinese wolfberry and lotus seeds. It felt pretty good, so he shared it with him.

The efficacy of Sydney: It has the effects of nourishing body fluids and moisturizing dryness, clearing heat and resolving phlegm, especially suitable for autumn consumption. Its medicinal use can cure wind-heat, moisturize the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. "

Ingredients

1 piece Sydney
10g Wolfberry
A dozen Lotus Seed

Lycium Barbarum and Lotus Seed Stewed Sydney

1. The ingredients to be prepared are: 1 Sydney pear, 10 grams of wolfberry, 10 lotus seeds, and appropriate amount of rock sugar.

2. Slice the Sydney pear and wash the goji berries and set aside.

3. Put the Sydney pear and lotus seeds in the stew pot and put in hot water. After simmering for 30 minutes, add wolfberry and rock sugar. Simmer for another 10 minutes. To relieve cough and nourish the lungs, a simple and easy-to-make dessert soup is OK