Make A Simple and Nutritious Breakfast at Home---oat Whole Wheat Bread Breakfast

Name: Make A Simple and Nutritious Breakfast at Home---oat Whole Wheat Bread Breakfast
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Whole wheat bread; 1 egg; 1 potato; one third carrot; 100g lettuce; Some Thousand Island dressing

by Green angel

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

We have made a lot of whole wheat bread, and we can eat a simple whole wheat breakfast by ourselves in the next morning. We just need to mix some vegetables, fry an egg or intestines, if time permits, we can make the eggs into love eggs, and then Sliced bread, combined with milk or soy milk or rice cereal is a good breakfast. You don’t have to worry about eating badly, and you don’t have to worry about obesity. I want to get up 10 minutes early in the morning to prepare a breakfast like this for my family, and work early. , The family will be very happy! "

Ingredients

Make A Simple and Nutritious Breakfast at Home---oat Whole Wheat Bread Breakfast

1. Breakfast ingredients---peeled potatoes and carrots.

Make A Simple and Nutritious Breakfast at Home---oat Whole Wheat Bread Breakfast recipe

2. Breakfast ingredients---oat whole wheat bread slices.

3. Cut potatoes and carrots into slices.

4. We can put the bread slices in the oven at 200 degrees and bake for 3-5 minutes.

5. After the bread is baked, put the potatoes and carrots in the oven at 220 degrees and bake for 8 minutes.

6. Then while waiting for the roasted potatoes and carrots, first cut the red washed lettuce and put it on the plate, and then fry the eggs in a pan.

7. Potatoes and carrots are baked out of the oven.

8. Then put the potatoes and carrots on the plate, put the bread slices, I made the eggs into a heart shape and put them on the side. In order not to waste, I also put the chopped carrots on the lettuce, and then dripped Thousand Island sauce for breakfast. It's ok. I used the [Supor Frying Pan] without oil and it was not sticky. I dripped a little and it all ran away.

Tips:
1. I only have lettuce this time. You can put some purple cabbage, lettuce, or other vegetables you like.

2. I only make fried eggs, you can also put ham, you can make it in 3 minutes without making potatoes.

3. You can also make whole-wheat sandwiches with ham and fried eggs, which is more beautiful.

In short, get up 10 minutes early and make your own breakfast. It will be more delicious, healthier, and let your family feel your love!