Make Your Own Daily Nuts

Make Your Own Daily Nuts

by Yang Mucheng 518

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

If you like health preservation, you can take a look. I think it’s better than eating health care products. The key is delicious.”

Ingredients

Make Your Own Daily Nuts

1. At first I bought two nuts online, the same weight. 750 grams sells 80 per family and 120 per family. The result is expensive and delicious.

Make Your Own Daily Nuts recipe

2. After eating the 120 box, I don't want to eat the 80 box, but I don't want to eat the bought one after I have eaten my own. Because they are all in bulk, each one feels very fresh, and the taste is better than buying someone else’s. It’s just a little troublesome to prepare it by yourself.

Make Your Own Daily Nuts recipe

3. Hazelnuts: Hazelnuts are not only nutritious and comprehensive. Regular consumption can also play a role in improving eyesight and brain, and it can prevent and treat heart disease, cancer, and cardiovascular and cerebrovascular diseases. I put 3-4 pills, and I bought one. Pine nuts: The fat components of pine nuts are oleic acid and linolenic acid. These substances have the effects of lowering blood pressure, preventing arteriosclerosis, and preventing the increase in cholesterol. Often eating pine nuts can delay aging and make people healthy and longevity. I just grab a handful of pine nuts, but I don’t have them. Walnut: The phospholipids contained in walnut kernels can increase the activity of cells, enhance the delicate feeling of the skin, and maintain

Make Your Own Daily Nuts recipe

Tips:

This requires a vacuum machine, and the bag I use is 9*12.
Some people say that it’s fine to grab and eat in bulk every day. First, you can’t open the six bags all day and grab them. Second, can you guarantee that you only grab the amount I wrote every time? Once you eat a lot, it’s easy to get fat, hehe, so it’s the most convenient to match yourself, you can also buy and eat, this is up to everyone

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