Mashed Sweet Potato

Name: Mashed Sweet Potato
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g Sweet potato; 60g Sugar; 20g Sunflower seeds

by ZUICHU6

4.8 (1)

Favorite

3

Difficulty

Easy

Time

5m

Serving

1

Sweet potatoes are rich in starch, dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E, and more than 10 kinds of trace elements such as potassium, iron, copper, selenium, calcium and linoleic acid, etc., with high nutritional value. It is called the most balanced health food by nutritionists. Such a nutritious and delicious food turns into a snack after a little thought.