Mashed Yam

Name: Mashed Yam
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Yam; 200g Glutinous rice; Some Wolfberry

by Little Ai Chef

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

What I am talking about today is a different method of eating glutinous rice glutinous rice, glutinous rice glutinous rice drunk yam, glutinous rice glutinous rice can nourish qi, promote blood, activate collaterals, relieve menstruation, and nourish the lungs. It also has the effect of clearing heat and relieving heat in summer. This dish is to peel the yam, cut into strips, put the sliced yam into boiling water, wait until the water is boiled, pick up, cool slightly, mix the cold to warm yam and glutinous rice, and put it in the refrigerator for 2 days The yam absorbs the taste of glutinous rice and is very delicious. "

Ingredients

400g Yam
200g Glutinous Rice
Some Wolfberry

Mashed Yam

1. Prepare materials.

2. The yam is cut into strips and soaked in water after peeling to prevent it from turning black.

3. Pour water in the pot, pour the cut yam after the water is boiled, and remove it for use after the water is boiled again.

4. Take out the cold water.

5. Put the yam in the glutinous rice glutinous rice and stir, preferably in the refrigerator for 12 hours, the taste will be more perfect, and finally put goji berries to decorate.

Tips:
1 When handling yam, please wear gloves to prevent the mucus of the yam from getting on the skin and making the skin itchy.

2 The yam is easy to turn black when it encounters air. Soaking in water after peeling can prevent it from turning black.

3 The yam should be cooler before adding the glutinous rice, so that the warm yam can promote the further fermentation of the glutinous rice.

4 Everyone has different preferences for glutinous rice, and the amount of glutinous rice can be put according to their needs.