Meaty Winter Melon Soup

by Flower fish

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

The efficacy of winter melon-clearing away heat and detoxification, distilling water to eliminate phlegm, eliminating irritability and quenching thirst, eliminating dampness and relieving heat. It is used for irritability, dysuria, lung carbuncle, cough and asthma, liver cirrhosis, ascites, high blood pressure. It can also lose weight and beauty.
In addition to protein, fat, and vitamins, meat bones also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for children and the elderly. Regular consumption can prevent osteoporosis.

Ingredients

545g Winter Melon
525g Pork Bone
2 tablespoons Cooking Wine

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2 tablespoons Salt

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0.5 tablespoon Msg

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Meaty Winter Melon Soup

1. Ingredients: winter melon, meat bones (blanched)

2. Peel and seed the winter melon and wash it

3. Put it on the chopping board and cut into pieces, set aside

4. Put the blanched meat and bones into the pressure cooker

5. Add 2 tablespoons of cooking wine

6. Add some water

7. Then, close the lid and cook for 20 minutes on a medium-to-low heat, then turn off the heat

8. Open the lid after simmering until it is out of breath

9. Then, add the cut winter melon and turn it to a boil. Cook until the winter melon is soft

10. Finally, add 2 tablespoons of salt

11. Add 0.5 scoop of MSG

12. Seasoning, stir well, serve

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