Meiling Congee

by Qiuyue0815

4.7 (1)
Favorite
241

Difficulty

Easy

Time

30m

Serving

3

Meiling porridge in the Republic of China, according to legend, this porridge is related to Ms. Song Meiling. The signature delicacies of Nanjing's big brand stalls.
This porridge contains almost no fat yam and the aroma of soy milk. It can be described as a nutritious and delicious food that captures the beauty of women (improved version)
Yam enhances immune function and delays cell aging; it contains a variety of trace elements, rich vitamins and minerals, especially the high content of potassium, and the relatively low calorie content. Regular consumption has the effect of weight loss and bodybuilding. (Refer to Baidu)

Meiling Congee

1. Prepare all ingredients

2. Pick out the bad beans and soak the soybeans; mix the rice together and wash it well

3. Boil the water, sprinkle in the rice, and simmer.

4. Put soybeans and purified water into the soymilk machine, turn on the soymilk function, and make soymilk for use

5. .Yam steamed

6. Peeled

7. Crush the yam into puree (do not need to be too crushed, small particles are fine)

8. Wait until the porridge is cooked until the rice grains bloom, then add the yam puree

9. Pour soy milk and continue cooking (soy milk is easy to stick to the bottom and overflow the pot, please pay attention)

10. Add rock sugar before starting the pan

11. Cook out according to the consistency you like

12. OK

Tips:

Soy milk is easy to stick to the bottom and overflow the pot, please pay attention

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