Meiren Date Cake
1.
Prepare the ingredients, ferment the yogurt in advance, put it in the refrigerator overnight, and make it thick and smooth.
2.
Drop the lemon juice into the egg whites, add the caster sugar in three times, and beat until stiff foaming.
3.
Add the egg yolk to the thick yogurt and mix well.
4.
Sift in low-gluten flour and corn starch and mix until there are no particles.
5.
Cut and mix the egg white paste and egg yolk paste evenly.
6.
Brush the bottom of the mold with oil or pad with greased paper, pour the cake batter into the mold, and shake out large bubbles. Put it in the middle and lower level of the preheated oven, and heat up and down at 160 degrees, and bake in a water bath. The total time is 60 minutes.
7.
Remove the small packaging of Meiren dates. I use ready-made red dates with walnuts, if not, you can make them yourself.
8.
After baking for 10 minutes, turn on the oven and quickly add Meiren dates.
9.
After baking, you don’t need to rush out of the mold, just put it on the cooling rack to cool it, put it in the refrigerator and eat it again, the taste is better!
Tips:
Jujube has the functions of invigorating the spleen and stomach, beautifying and removing spots, delaying aging, nourishing qi and blood, anti-cancer, and preventing hypertension. Walnut has the effects of nourishing the skin, strengthening the brain, moisturizing the intestines, relieving fatigue, removing blood stasis, replenishing weakness and strengthening the body, preventing cancer and anti-cancer. It can be said that the two can kill two birds with one stone.
For white-collar workers, the office can prepare some beautiful jujubes and taste a few after work, which can replenish qi and blood and strengthen the brain, and secondly, it can relieve gluttony.
However, jujubes and walnuts need a certain amount of time to digest, and jujubes contain high sugar content, and walnuts contain high fat content. Therefore, jujube sandwiched with walnuts as a snack, it is best not to exceed 3~5 per day!
In addition, people with diabetes, dental disease and people who lose weight should not eat more.
