Steamed Seasonal Vegetables
by Five meals a day
Favorite
Difficulty
Easy
Time
10m
Serving
2
Leafy greens are the nutritional champion among vegetables, and to be honest, there are very few babies who really love it. If the baby eats 200 grams of vegetables a day, half of which must be green leafy vegetables, mothers need to think about how to let the baby eat these green leafy vegetables. Today’s recommended steamed seasonal vegetables can be eaten by a 10-month baby. Grapefruit is almost two and a half years old now, and I am still making it. Adults can eat it as well, just cut into larger pieces.
Traditional steamed vegetables use coarsely ground rice noodles, wrapped in the desired ingredients, and adjusted the sauce, which can be fish, vegetables, or mix and match. Today's improved version of baby steamed vegetables made by Yuma uses corn flour instead of rice flour (not only corn flour, soy flour, millet flour, and buckwheat flour can be used). Vegetables with low oxalic acid content are selected green leafy vegetables, such as broccoli, rape, chrysanthemum, celery leaves, cabbage, etc. (because steamed vegetables do not have a blanching process, such as choosing vegetables with high oxalic acid content, there will be astringent taste, and the baby will Exclusion).
Reference Moon Age: 10M+
Traditional steamed vegetables use coarsely ground rice noodles, wrapped in the desired ingredients, and adjusted the sauce, which can be fish, vegetables, or mix and match. Today's improved version of baby steamed vegetables made by Yuma uses corn flour instead of rice flour (not only corn flour, soy flour, millet flour, and buckwheat flour can be used). Vegetables with low oxalic acid content are selected green leafy vegetables, such as broccoli, rape, chrysanthemum, celery leaves, cabbage, etc. (because steamed vegetables do not have a blanching process, such as choosing vegetables with high oxalic acid content, there will be astringent taste, and the baby will Exclusion).
Reference Moon Age: 10M+
