Microwave Grilled Sea Shrimp

Microwave Grilled Sea Shrimp

by Zhou Zhou and Zhou Zhou

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Sea-caught shrimp is rich in nutrients, the shrimp meat is delicious, can protect the heart, astaxanthin can beautify the skin, eating shrimp every week can play a very good health care effect.
Shrimp must be fresh, even if you don’t add any seasonings, the original taste of the prawn itself will make you return to the natural taste. The refreshing taste is matched with the anti-cancer queen broccoli, with a touch of green onion. It is not only simple, nutritious and beautiful, but also in line with the concept of light foodism. After eating too much boiled vegetables, add some fresh shrimp to add color to life.

Ingredients

Microwave Grilled Sea Shrimp

1. 450 grams of sea-caught shrimp, cut off the prawn silk, prawn legs and prawn gun, and then clean it

Microwave Grilled Sea Shrimp recipe

2. Blanch 150 grams of broccoli for 30 seconds

Microwave Grilled Sea Shrimp recipe

3. Take it out and put it in cold water for a shower

Microwave Grilled Sea Shrimp recipe

4. Put 5 slices of ginger, 20 grams of green onions, and 5 grams of pepper in the pot

Microwave Grilled Sea Shrimp recipe

5. After boiling, add shrimp and cook for 30 seconds

Microwave Grilled Sea Shrimp recipe

6. fish out

Microwave Grilled Sea Shrimp recipe

7. Lay out

Microwave Grilled Sea Shrimp recipe

8. Put it in the microwave and roast on medium heat for 10 minutes until the shrimp skin is dry and crisp

Microwave Grilled Sea Shrimp recipe

9. 10 minutes later

Microwave Grilled Sea Shrimp recipe

10. Serve broccoli

Microwave Grilled Sea Shrimp recipe

11. Concave a shape, put onion shreds and red pepper shreds

Microwave Grilled Sea Shrimp recipe

Tips:

Shrimp should be uniform and fresh, and the cooking time should not be too long, just cut off.

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