Microwave Poached Egg
1.
Add water to the bowl, then knock in an egg. Remember, the amount of water must submerge the entire egg so that the frog can be boiled in warm water so that the water molecules will evenly heat the egg
2.
If you are not at ease, you can pierce some small holes in the yolk.
3.
Put the eggs in the microwave, before heating, you can put a cap on, double protection is more at ease, then set the microwave to high heat and heat for 1 minute and 30 seconds
4.
After heating in the microwave, take it out and pour out the water, the egg becomes a poached egg