Microwave Version of Sweet-scented Osmanthus Honey Jujube Glutinous Rice

Name: Microwave Version of Sweet-scented Osmanthus Honey Jujube Glutinous Rice
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Glutinous rice; 4 pcs Candied dates; Some Sugar Osmanthus

by Yuebao Mama

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

The amount of iron and calcium in candied dates is very high, so candied dates can also play a role in blood enrichment and prevent the appearance of diseases such as osteoporosis. Osmanthus has a pungent taste and warm nature. It can relieve tension. Drinking regularly can purify the body and mind, balance the nervous system, moisturize the spleen and stomach, increase appetite and lose weight. Glutinous rice can nourish the qi, nourish the stomach and invigorate the spleen. It shows the effects of antiperspirant, antidiarrhea, antifetus, detoxification and sore treatment!
This snack is easy to use and has balanced nutrition!

Ingredients

Microwave Version of Sweet-scented Osmanthus Honey Jujube Glutinous Rice

1. Prepare the ingredients; (wash the glutinous rice, add water about one centimeter to the glutinous rice, soak 3 hours in advance)

Microwave Version of Sweet-scented Osmanthus Honey Jujube Glutinous Rice recipe

2. Add four candied dates to the glutinous rice and cover the bowl cover; (the vent of the bowl cover must be opened)

3. Put it in the microwave oven, select the function key of "cooking rice", and then press the "start" key, the cooking time is displayed as 22 minutes;

4. Take out the cooked candied glutinous rice, put the candied dates on the bottom, put the glutinous rice on top, compact it with a spoon, and then buckle it upside down in the plate; (this is done for the beauty of the finished product)

5. Finally, pour an appropriate amount of sweet-scented osmanthus on top, ready to eat!

Tips:
Glutinous rice is not easy to digest, so the amount of eating should be controlled, especially the elderly, children, and those with weak spleen and stomach.