Midsummer Cold Snacks--sweet and Sour Ginger
by Still good food
Favorite
Difficulty
Normal
Time
20m
Serving
2
When I was young, ginger was a snack. Grandma and mother made ginger the most. Until now, if we have a banquet, we still use ginger to make cold dishes. It can be seen that ginger has taken root in our place. Now is the time when ginger is on the market, I won't let go of such a good opportunity. If you don’t eat it, you’ll regret it, saying that you eat radish in winter and ginger in summer. Before going out to buy groceries in the morning, it was just right to marinate them and eat them back. Of course, it would be more delicious in the refrigerator.
Baidu Share
The efficacy and role of ginger
1. Cooling down, refreshing and increasing appetite
Because ginger contains oily volatile oils such as gingerol, gingerene, phellandrene, citral and aroma; there are also gingerol, resin, starch and fiber. Therefore, ginger has the effects of excitement, perspiration, cooling, and refreshing in the hot season; it can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms; ginger can also strengthen the stomach and increase appetite. The summer climate is hot, saliva, The secretion of gastric juice will be reduced, which will affect people's appetite. If you eat a few slices of ginger while eating, it will increase your appetite; ginger also has a relieving or analgesic effect on gastric diseases, such as pain, vomiting, and vomiting caused by gastritis and gastroduodenal ulcers. Pantothenic acid, hunger, etc. Drink 50 grams of ginger decoction to quickly eliminate the symptoms.
2. Antibacterial disease prevention and treatment of enteritis
Scientists in the United States and Denmark have confirmed through experiments that dried ginger powder can relieve the symptoms of motion sickness such as headache, dizziness, nausea, and vomiting, with an effective rate of about 90%, and the drug effect can last for more than 4 hours. The folks use ginger to prevent motion sickness and seasickness, and some use ginger slices to paste Neiguan acupoint, which has obvious anti-sickness effect.
In the summer season, the growth and reproduction of bacteria is very active, and it is easy to contaminate food and cause acute gastroenteritis. At this time, eat some ginger or use dried ginger and tea and drink it after brewing with boiling water, which can play a preventive and preventive effect. Scientists have discovered through research that ginger can act as certain antibiotics, especially for Salmonella. Ginger also has the effect of killing oral pathogenic bacteria and intestinal pathogenic bacteria, and gargle with ginger water to treat bad breath and periodontitis, the effect is remarkable.
3. Appetizing and strengthening the spleen to prevent heatstroke and emergency
In summer, people are greedy for cold, and they like to blow air-conditioners with fans, which can easily catch cold and cause colds. Drink some ginger syrup in time at this time, which will help expel the cold from the body. Traditional Chinese medicine believes that ginger can "pass the spirit", that is, refreshing. In summer, when heatstroke and fainting are unconscious, pour it with a glass of ginger juice, which can make the patient wake up quickly. For patients with general heat, dizziness, palpitations, chest tightness and nausea, it is beneficial to eat some ginger soup appropriately. The traditional Chinese patent medicine for heatstroke prevention in our country-Rendan, contains ginger ingredients, the purpose is to drive the wind and stomach and refresh the brain.
3 health benefits of eating ginger in the morning
The folk saying goes: Eating ginger in the morning is better than eating ginseng soup; eating ginger at night is equivalent to eating arsenic. Why? The reason why ginger should not be consumed at night is because ginger contains gingerol, which can stimulate intestinal peristalsis. It can enhance the effect of the spleen and stomach during the day, and at night it becomes a major problem that affects sleep damage and intestines, so it is not suitable for consumption at night.
As early as the end of the Spring and Autumn Period, Confucius, the first teacher, had realized that eating ginger could fight aging. In his later years, he often said "every food must be ginger", "no sprinkle of ginger, no more food." It means that ginger is not eaten all year round, but it is not suitable to eat more every time. In the era of war, displacement, and low average life expectancy, Confucius's ability to live to 73 years old is not unrelated to the importance of eating ginger.
Since the Spring Festival last year, the author insisted on containing ginger every morning, never stopped, and also brought ginger when traveling.
One is not to catch a cold
Since containing ginger, I have never had a cold, and occasionally I have some signs of a cold. Drinking a packet of "Xiao Chaihu Granules" is fine, and it has cured my worst cold in the past.
Second, healed bile duct stones
During my physical examination on August 6 last year, B-ultrasound found a bile duct stone of 0.8×0.2 cm in the left lobe of the liver. I have never taken any medicine to treat gallstones, but insisted on containing ginger every morning. When I had a physical examination on August 7 this year, There is no abnormality in the gallbladder. According to Mr. Wang, ginger in the morning can cure gallstones and kidney stones.
The third is to do a "two-and-a-half" examination of liver function, all of which are negative
I did a "two-and-a-half" test for five consecutive years from 1998 to 2002, and two of them were positive, that is, the fourth e-antibody (anti-HBE) and the fifth core antibody (anti-HBC) were both positive, but It does not belong to the big and small three yang. During the physical examination this year, hepatitis B virus and the "two and a half" tests were all negative. Instead, he had to be injected with hepatitis B vaccine.
The method of containing ginger is: scrape the ginger skin (the skin of ginger is cool), cut four or five slices of ginger every day (cut as thin as thick paper, cut too thick, very spicy), and put them in a bowl. Wake up every morning, drink a cup of boiling water, then rinse with boiling water into a bowl containing ginger slices for disinfection, then put the ginger slices in your mouth and chew slowly for 10-30 minutes, bite the ginger slices, and let the ginger grow. The smell, which is emitted in the mouth, spreads to the stomach and nostrils. "
Baidu Share
The efficacy and role of ginger
1. Cooling down, refreshing and increasing appetite
Because ginger contains oily volatile oils such as gingerol, gingerene, phellandrene, citral and aroma; there are also gingerol, resin, starch and fiber. Therefore, ginger has the effects of excitement, perspiration, cooling, and refreshing in the hot season; it can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms; ginger can also strengthen the stomach and increase appetite. The summer climate is hot, saliva, The secretion of gastric juice will be reduced, which will affect people's appetite. If you eat a few slices of ginger while eating, it will increase your appetite; ginger also has a relieving or analgesic effect on gastric diseases, such as pain, vomiting, and vomiting caused by gastritis and gastroduodenal ulcers. Pantothenic acid, hunger, etc. Drink 50 grams of ginger decoction to quickly eliminate the symptoms.
2. Antibacterial disease prevention and treatment of enteritis
Scientists in the United States and Denmark have confirmed through experiments that dried ginger powder can relieve the symptoms of motion sickness such as headache, dizziness, nausea, and vomiting, with an effective rate of about 90%, and the drug effect can last for more than 4 hours. The folks use ginger to prevent motion sickness and seasickness, and some use ginger slices to paste Neiguan acupoint, which has obvious anti-sickness effect.
In the summer season, the growth and reproduction of bacteria is very active, and it is easy to contaminate food and cause acute gastroenteritis. At this time, eat some ginger or use dried ginger and tea and drink it after brewing with boiling water, which can play a preventive and preventive effect. Scientists have discovered through research that ginger can act as certain antibiotics, especially for Salmonella. Ginger also has the effect of killing oral pathogenic bacteria and intestinal pathogenic bacteria, and gargle with ginger water to treat bad breath and periodontitis, the effect is remarkable.
3. Appetizing and strengthening the spleen to prevent heatstroke and emergency
In summer, people are greedy for cold, and they like to blow air-conditioners with fans, which can easily catch cold and cause colds. Drink some ginger syrup in time at this time, which will help expel the cold from the body. Traditional Chinese medicine believes that ginger can "pass the spirit", that is, refreshing. In summer, when heatstroke and fainting are unconscious, pour it with a glass of ginger juice, which can make the patient wake up quickly. For patients with general heat, dizziness, palpitations, chest tightness and nausea, it is beneficial to eat some ginger soup appropriately. The traditional Chinese patent medicine for heatstroke prevention in our country-Rendan, contains ginger ingredients, the purpose is to drive the wind and stomach and refresh the brain.
3 health benefits of eating ginger in the morning
The folk saying goes: Eating ginger in the morning is better than eating ginseng soup; eating ginger at night is equivalent to eating arsenic. Why? The reason why ginger should not be consumed at night is because ginger contains gingerol, which can stimulate intestinal peristalsis. It can enhance the effect of the spleen and stomach during the day, and at night it becomes a major problem that affects sleep damage and intestines, so it is not suitable for consumption at night.
As early as the end of the Spring and Autumn Period, Confucius, the first teacher, had realized that eating ginger could fight aging. In his later years, he often said "every food must be ginger", "no sprinkle of ginger, no more food." It means that ginger is not eaten all year round, but it is not suitable to eat more every time. In the era of war, displacement, and low average life expectancy, Confucius's ability to live to 73 years old is not unrelated to the importance of eating ginger.
Since the Spring Festival last year, the author insisted on containing ginger every morning, never stopped, and also brought ginger when traveling.
One is not to catch a cold
Since containing ginger, I have never had a cold, and occasionally I have some signs of a cold. Drinking a packet of "Xiao Chaihu Granules" is fine, and it has cured my worst cold in the past.
Second, healed bile duct stones
During my physical examination on August 6 last year, B-ultrasound found a bile duct stone of 0.8×0.2 cm in the left lobe of the liver. I have never taken any medicine to treat gallstones, but insisted on containing ginger every morning. When I had a physical examination on August 7 this year, There is no abnormality in the gallbladder. According to Mr. Wang, ginger in the morning can cure gallstones and kidney stones.
The third is to do a "two-and-a-half" examination of liver function, all of which are negative
I did a "two-and-a-half" test for five consecutive years from 1998 to 2002, and two of them were positive, that is, the fourth e-antibody (anti-HBE) and the fifth core antibody (anti-HBC) were both positive, but It does not belong to the big and small three yang. During the physical examination this year, hepatitis B virus and the "two and a half" tests were all negative. Instead, he had to be injected with hepatitis B vaccine.
The method of containing ginger is: scrape the ginger skin (the skin of ginger is cool), cut four or five slices of ginger every day (cut as thin as thick paper, cut too thick, very spicy), and put them in a bowl. Wake up every morning, drink a cup of boiling water, then rinse with boiling water into a bowl containing ginger slices for disinfection, then put the ginger slices in your mouth and chew slowly for 10-30 minutes, bite the ginger slices, and let the ginger grow. The smell, which is emitted in the mouth, spreads to the stomach and nostrils. "
