Milk Oatmeal
1.
First, we have to prepare the ingredients: instant oatmeal or instant oatmeal can also be used, water, milk, sugar and a bowl
2.
But because everyone's bowls are of different sizes, so I can only say that the amount is appropriate. Then the ratio of oatmeal, milk and water is 6:2:2, and the water must be freshly boiled.
3.
Then we have to put a little more than half (six-tenths) of a bowl of oats in the bowl, then add an appropriate amount of sugar, adjust the sweetness or not, and then put it on the hot water and put it After the water, the bowl is about two-tenths of the place, then find a plate larger than the bowl and cover it on the bowl. Bake for about three minutes.
4.
Finally, the plate is picked up, and the milk is poured in until the bowl is full, after which you can eat ୧(๑•̀⌄•́๑)૭
Tips:
In fact, milk can add up to lose weight, but drinking too much milk is not good, because milk and oatmeal are relatively high in calories, although it can lose weight, it should not be too much, just a little bit of taste, and then, at least it should be baked for more than three minutes You can put milk in, because milk is not easy to lose nutrients at a temperature of about 80 degrees, and it takes at least three minutes for the oats to fully soak. Of course, the milk can also be put in time according to the temperature, but the premise must be that the oats It's soaked, okay, it's a bit long-winded, who told me to post a recipe for the first time
