Milk Oatmeal Lotus Seed Drink

Name: Milk Oatmeal Lotus Seed Drink
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 8-10 Lotus seed; 100g Raw oatmeal; 500g milk; a small piece pumpkin; 10 capsules crystal sugar; a plate of Big cherry

by Green olives

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Oatmeal is a low-calorie and high-nutrient food. It has detoxification and laxative effects, lowers cholesterol, and is also rich in calcium and iron. It goes well with milk, pumpkin, yam, etc. I also added lotus seeds and cherries, so this hot drink has the effects of calming the nerves, beautifying the skin, replenishing calcium, and lowering lipids. It must be beneficial to drink regularly. "

Ingredients

8-10 Lotus Seed
100g Raw Oatmeal
500g Milk
a small piece Pumpkin
10 capsules Crystal Sugar
a plate of Big Cherry

Milk Oatmeal Lotus Seed Drink

1. Soak the lotus seeds and oatmeal in advance to soften.

2. Cut the pumpkin into small cubes.

3. Fresh milk in bags.

4. crystal sugar.

5. Put it in the wall breaker and add 1.5 times the water to the ingredients, because milk is added to prevent the water from diluting the taste. Then the soy milk button starts to complete automatically.

6. After heating, add milk and rock sugar (add as appropriate to ensure the sweetness of the drink) and stir well. Leave it for a while and the rock sugar dissolves and you can drink it. It's a good morning drink with cherries! The aroma is sweet and delicious.