Milk Red Bean Smoothie

Name: Milk Red Bean Smoothie
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 bag milk; 200g Chixiaodou; Some condensed milk; Some honey; Some crystal sugar

by Little Ai Chef

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In the hot summer, eating some cold drinks appropriately can have some cooling effect, but it does not have much heatstroke prevention value; if you eat too much, the harm is far greater than the benefit, and sometimes the side effects on the human body are immeasurable. Therefore, people who like to eat cold drinks should pay special attention to the time and amount of cold drinks. "

Ingredients

1 bag Milk
200g Chixiaodou
Some Condensed Milk
Some Honey
Some Crystal Sugar

Milk Red Bean Smoothie

1. Prepare materials.

2. Soak the red beans for 4 hours, put them in a pressure cooker, add rock sugar to boil, turn off the heat, do not open the lid and simmer until cold, repeat again.

3. The honeyed red beans are taken out and set aside.

4. Put the bagged milk in the refrigerator for 4 hours in advance, take it out when the milk is almost frozen, tap it with a rolling pin a few times.

5. Squeeze the smoothie into a bowl.

6. Scoop out 2 tablespoons of the honeyed red beans and place them in a bowl. Stir with an appropriate amount of honey.

7. Pour the mixed honey beans on the smoothie.

8. Finally, squeeze the condensed milk.

Tips:
1 Using milk to make smoothies is both satisfying and nutritious.

2 Honey beans can be made a little at a time, and they are delicious when put in yogurt.

3 Honey and condensed milk are added according to personal taste. Friends who lose weight should not add condensed milk.