1. Corn one steamed
2. Take the corn kernels and use pure milk
3. Put milk and cold water into the food processor, or mineral water. Add sugar to taste [use less milk so as not to cover up the taste of corn]
4. Directly squeezed into juice, no need to cook
5. If it is a child under the age of 5, it is best to filter it, if it is an adult, it is not necessary. The fine corn residue is also very nutritious without wasting
6. Fragrant healthy
Tips:Simple healthy breakfast
