Milky Millet Steamed Cake

Name: Milky Millet Steamed Cake
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 200g Millet noodles; 1 piece egg; 150g Pure milk; 40g Caster sugar; 3g yeast; 1 piece 6 inch non-stick cake mold

by Dark blue millet porridge

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

Today, I will bring you a whole grain snack that is especially suitable for breakfast for your baby-milk-flavored millet steamed cake.
The original name of millet: millet, also known as liang, yellow millet, and millet. Millet has a high nutritional value, rich in protein, fat and vitamins. Intestines and stomach, facilitate urination, control water diarrhea and other effects, and can also make wine.
Many women in northern China have the tradition of using millet and brown sugar to nourish their bodies after giving birth. Millet porridge is rich in nutritional value and has the reputation of "Ginseng Decoction". Because millet does not need to be refined, it preserves a lot of vitamins and inorganic salts. The vitamin B1 in millet can be several times that of rice; the content of inorganic salts in millet is also higher than that in rice.
Milk and red dates are added to this steamed millet cake, so it tastes very good. Moms, hurry up and give them a try!

Ingredients

Milky Millet Steamed Cake

1. Prepare ingredients: 200 grams of millet cake flour, 1 egg, 150 grams of pure milk, 40 grams of fine sugar, 3 grams of high-sugar-tolerant yeast powder;

2. Put pure milk and eggs in a large bowl and mix well;

3. Pour in 40 grams of fine sugar and stir evenly;

4. Add 3 grams of high-sugar-tolerant yeast powder and stir evenly;

5. Sift in 200 grams of millet cake flour;

6. Stir until there is no dry powder and no particles in a thick batter;

7. Pour the mixed batter into a 6-inch non-stick mold (if you don't have a non-stick mold, you can smear a layer of edible oil on the inner wall of the container to prevent sticking);

8. Cover with plastic wrap, and send to 2-3 times the size in a warm place;

9. Place the pitted red dates on the surface of the millet hair cake;

10. Boil a pot on the water and steam for 25 minutes on medium-high heat. After steaming, continue to simmer in the pot for 5 minutes before opening the lid;

11. The steamed milk-flavored millet hair cake can be demoulded after a little cooling, cut into pieces and eat!

Tips:
Mis collocation should not

Millet + mulberry = protect cardiovascular health

Millet + brown sugar: brown sugar nourishes qi and blood, millet invigorates the spleen and stomach, nourishes deficiency and damage, the combination of the two can replenish qi and blood.

Millet + meat, soybeans: different types of amino acids are contained, and the combination of them can improve the absorption and utilization of protein.

Millet+rice: complementary nutrition, collocation can increase the nutritional value.

Food relative to grams: Avoid eating millet and almonds at the same time.

Millet + apricots: The phosphorus and other minerals in millet combine with the fruit acids contained in apricots to produce indigestible substances, which can easily lead to vomiting and diarrhea.

Millet + dried shrimps: The taste of millet and dried shrimps are not in harmony, and the same food can cause nausea and vomiting.

Millet + Vinegar: Vinegar contains organic acids, which will destroy the carotenoids in millet and reduce the nutritional value.