Milky Yam Wowotou

Name: Milky Yam Wowotou
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Cornmeal; 50g Soybean Noodles; 100g Yam; 100ml milk; 6g yeast; 10g Sugar; A few date

by Niki Life Diary

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a food and medicine product that flattens the spleen and stomach. Regardless of spleen yang deficiency or stomach yin deficiency, it can be eaten. It is often used together with Gastrointestinal Drink to treat symptoms such as weakness of the spleen and stomach, poor appetite and body fatigue, diarrhea.
1. Lower blood sugar
2. Anti-obesity
3. Tonifying kidney deficiency
4. Prevent cardiovascular disease
5. Strengthening bones Since yam is all treasures, let’s use yam cornmeal to make a nest today."

Ingredients

200g Cornmeal
50g Soybean Noodles
100g Yam
100ml Milk
6g Yeast
10g Sugar
A few Date

Milky Yam Wowotou

1. Prepare corn flour, soybean flour, sugar, yeast

2. The yam is steamed in a pot and ground into puree for later use

3. Warm up the milk, put it in the flour, add yam puree and form a moderately hard dough, cover with plastic wrap and let it stand for half an hour

4. After the proofed dough is divided into small doses, the dough is rounded into a nest shape. In order to increase the beauty and taste, I put a jujube in the nest.