Millet Wolfberry Porridge

Name: Millet Wolfberry Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Glutinous millet; 10g Wolfberry; Some brown sugar; 50g Millet; Some water; Some raisin

by Meimeijia's Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Millet has the effects of clearing heat, quenching thirst, and restoring stomach sleep. Millet is rich in tryptophan, which, after metabolism, can inhibit nerve excitement in the central area, calm down and induce sleep. Millet and wolfberry are cooked together into porridge, which can soothe the nerves and replenish the brain, nourish the heart, nourish the blood, and those who lack blood in the summer and are most suitable for eating.

Ingredients

50g Glutinous Millet
10g Wolfberry
Some Brown Sugar
50g Millet
Some Water
Some Raisin

Millet Wolfberry Porridge

1. To cook millet porridge, I like to use glutinous millet and millet to cook together, the taste is soft and glutinous, and the soup is thicker. Add some sweet raisins, which is sweet and delicious without sugar.