Miscellaneous Grains Pasted Pancakes

Miscellaneous Grains Pasted Pancakes

by yxeg5

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

With the category characteristics of "natural, green, nutritious, and healthy", miscellaneous food products are becoming more and more popular. Coarse grains are rich in nutrients: millet is rich in tryptophan and carotene; beans are rich in high-quality protein; corn also contains a lot of magnesium, which can strengthen the peristalsis of the intestinal wall and promote the excretion of body waste, which is very beneficial for weight loss.
Wheat germ is an extremely precious natural food nutrient resource. Its magical effect on human health has attracted more and more attention."

Miscellaneous Grains Pasted Pancakes

1. Weigh the soybeans, black beans, millet, cornmeal and wheat germ.

Miscellaneous Grains Pasted Pancakes recipe

2. Mix together and add 4 grams of baking powder.

Miscellaneous Grains Pasted Pancakes recipe

3. Stir it with warm water to a semi-dilute state.

Miscellaneous Grains Pasted Pancakes recipe

4. Preheat the electric baking pan, pour in a little more oil, and brush it away with a brush.

Miscellaneous Grains Pasted Pancakes recipe

5. Make cakes by hand and put them in an electric baking pan.

Miscellaneous Grains Pasted Pancakes recipe

6. When the bottom is finalized, turn it over.

Miscellaneous Grains Pasted Pancakes recipe

7. Cover the top plate of the electric baking pan for 4-5 minutes.

Miscellaneous Grains Pasted Pancakes recipe

8. Golden on both sides is fine.

Miscellaneous Grains Pasted Pancakes recipe

9. Because there is a little baking powder, the cooked pancake is very noisy, don't underestimate this miscellaneous grain pancake, it is especially delicious.

Miscellaneous Grains Pasted Pancakes recipe

Tips:

450 grams of cereals are about 260ml of water, and the noodles should be soft.

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