Mixed Bitter Gourd

Mixed Bitter Gourd

by Pointy_Lab

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter gourd is a good food for weight loss. In summer, we are easy to get angry. Eating some bitter bitter gourd can ease the heart and relieve irritability. It can also quickly eliminate toxins and avoid the accumulation of toxicity in the body. There are also the effects of beauty, weight loss and weight loss. Using bitter gourd for cooking, let us not only enjoy the delicious food, but also achieve the goal of weight loss and detox without knowing it. It really kills two birds with one stone. "

Ingredients

Mixed Bitter Gourd

1. Wash the bitter gourd, cut in half, and remove the seeds.

Mixed Bitter Gourd recipe

2. Cut into small pieces.

Mixed Bitter Gourd recipe

3. Add 1 teaspoon of salt to the pot to boil the water, and blanch the bitter gourd for 30 seconds.

Mixed Bitter Gourd recipe

4. Take it out and immediately start to overcool with cold.

Mixed Bitter Gourd recipe

5. Cool bitter gourd slices, put them in a larger container, and add rice vinegar.

Mixed Bitter Gourd recipe

6. salt.

Mixed Bitter Gourd recipe

7. sesame oil.

Mixed Bitter Gourd recipe

8. Stir evenly~

Mixed Bitter Gourd recipe

Tips:

If you like the taste of bitter gourd, you can just mix it directly without blanching, and the taste will be more crisp.

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