Mixed Bitter Gourd

Mixed Bitter Gourd

by Big smelly treasure,-

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

1. Bitter gourd has the effects of clearing the heart and eyesight, nourishing yin and reducing fire, nourishing blood and nourishing the kidney, preventing cancer and anti-cancer, and lowering blood sugar.
2. Onions are called the "Queen of Vegetables". Onions contain nutrients such as potassium, vitamin C, folic acid, zinc, selenium, and fiber, as well as two special nutrients-quercetin and prostaglandin A. Onions can maintain cardiovascular health, prevent cancer, stimulate appetite, help digestion, sterilize, and fight colds.
3. Cucumber is suitable for patients with fever, obesity, high blood pressure, hyperlipidemia, edema, cancer, alcoholics, and diabetics.
4. Tomatoes are suitable for febrile venereal diseases, fever, thirst, loss of appetite, habitual gum bleeding, anemia, dizziness, palpitations, high blood pressure, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia.
5. Purple cabbage is a natural anti-cancer drug. Cabbage is rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and cellulose. "

Ingredients

Mixed Bitter Gourd

1. Wash and cut, as shown in the picture.

Mixed Bitter Gourd recipe

2. Wash and cut, as shown in the picture.

Mixed Bitter Gourd recipe

3. Wash and cut, as shown in the picture.

Mixed Bitter Gourd recipe

4. Wash and cut, as shown in the picture.

Mixed Bitter Gourd recipe

5. Wash and cut, as shown in the picture.

Mixed Bitter Gourd recipe

6. Add seasoning and mix well.

Mixed Bitter Gourd recipe

7. Finished product. The health doctrine guarantees more than 6 kinds of vegetables every day. There are 5 kinds of this side dish now. For single workers, try to make themselves healthier!

Mixed Bitter Gourd recipe

Comments

Similar recipes

Stir-fried Beef Tenderloin with Bitter Gourd

Beef (tenderloin), Bitter Gourd, Bell Peppers

Bitter Gourd Soup

Bitter Gourd, Pork, Shimizu

Bitter Gourd with Dipping Sauce

Bitter Gourd, Garlic, Chili

Seasoned Vegetables

Bitter Gourd, Bell Pepper, Green Pepper

Bitter Gourd Pork Ribs Soup

Bitter Gourd, Ribs, Scallions

Refreshing Honey Bitter Gourd

Bitter Gourd, Honey, Salt

Bitter Gourd Fish Soup

Bitter Gourd, Black Fish, Oil