Mixed Grains, Red Dates, Wolfberry Porridge

Name: Mixed Grains, Red Dates, Wolfberry Porridge
Total time: 2 d
Yield: 3
Cuisine: Chinese
Ingredients: 20 pcs Sorghum; 20g wheat; 20g black rice; 30g Millet; 6 pcs Red dates; 20g Wolfberry; 20g brown sugar

by I love salad

4.6 (1)

Favorite

3

Difficulty

Normal

Time

48h

Serving

3

Breakfast on weekdays is always a casual solution. On weekends, I want to change my taste, treat my stomach, stew the health-preserving porridge, add the ingredients to the bb pot before going to bed, and have it when I wake up.

Ingredients

20 pcs Sorghum
20g Wheat
20g Black Rice
30g Millet
6 pcs Red Dates
20g Wolfberry
20g Brown Sugar

Mixed Grains, Red Dates, Wolfberry Porridge

1. Black rice take 20g

2. Wheat take 20g

3. Sorghum take 20g

4. 6 red dates

5. Brown sugar, cut into corners, 20g

6. Chinese wolfberry 20g

7. More millet, take 30g

8. Wash all ingredients

9. Fill the bb pot with water and 20g brown sugar

10. Make an appointment at 10 o'clock in the evening, and start to simmer in water after 5 hours, and simmer slowly for 3 hours. Get up at 6 o'clock, just right, after washing, you can enjoy a delicious health breakfast.