Mixed Grains, Red Dates, Wolfberry Porridge
1.
Black rice take 20g
2.
Wheat take 20g
3.
Sorghum take 20g
4.
6 red dates
5.
Brown sugar, cut into corners, 20g
6.
Chinese wolfberry 20g
7.
More millet, take 30g
8.
Wash all ingredients
9.
Fill the bb pot with water and 20g brown sugar
10.
Make an appointment at 10 o'clock in the evening, and start to simmer in water after 5 hours, and simmer slowly for 3 hours. Get up at 6 o'clock, just right, after washing, you can enjoy a delicious health breakfast.
Tips:
Chinese wolfberry and red dates are always available for girls to replenish blood and qi.