Mixed Yogurt

Name: Mixed Yogurt
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g Yogurt; 5g Linseed oil; 15g honey; Some Instant oatmeal; Some Some fresh fruits

by Diwu nine days

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

Flaxseed oil is made from flax seeds and is rich in α-linolenic acid, which is the most effective way to supplement linolenic acid. Linseed oil contains 18 kinds of amino acids, which is particularly beneficial to pregnant women and infants. Therefore, linseed oil is also commonly known as confinement oil and smart oil.
It is suitable for low-temperature cooking, soup seasoning, cleverly mixed cold dishes, baked cakes, etc., to ensure that the effective ingredients of linseed oil can be retained intact and fully absorbed by the body.
Gelinuoer Organic Flaxseed Oil is selected from the core production area of linseed in the world, the hometown of flax-Fengzhen, China, with high-quality flaxseeds. Excellent raw materials, physical cold pressing, zero addition of raw materials, pure oil, golden color, delicate smell, and slightly bitter taste.
Gelinor Organic Flaxseed Oil can also be mixed into yogurt and consumed directly~

Ingredients

Mixed Yogurt

1. All materials are ready.
Pour the linseed oil into the yogurt and mix well. Until no oil is visible at all.

2. Place the instant oatmeal on top of the yogurt mixture.

3. Add honey and decorate with mint leaves~

4. Add a little fruit to make it more beautiful and delicious.

Tips:
1. Each drop of linseed oil is rich in α-linolenic acid, the content of which is as high as 54%-65%. It is the best choice for cooking and supplementing linolenic acid.
2. Gelinuoer organic linseed oil is pressed at low temperature, which is very healthy and safe, suitable for cold dressing. You can add about 15g a day.
3. It can also be eaten with commercially available yogurt, but because of the high sweetness of commercially available yogurt, honey is unnecessary.