Miyue Chuan Japonica Rice Congee, A Kitchen-made Cast Iron Pot Edition

Miyue Chuan Japonica Rice Congee, A Kitchen-made Cast Iron Pot Edition

by One cook

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Congee is the most inclusive food for health preservation. It can be sweet or salty, meaty or vegetarian. There are many varieties, and it is suitable for medicated diet. Today we bring you a japonica rice porridge with red dates and yam. Jujube has a peaceful nature and taste. It can nourish blood vessels and strengthen the spleen and stomach. Chinese yam has the effects of invigorating the spleen and qi, nourishing the lungs and yin, invigorating the kidney and strengthening the essence. The combination of the two is not only soft and easy to digest, but also has the effect of nourishing the lungs and nourishing qi and blood. "

Ingredients

Miyue Chuan Japonica Rice Congee, A Kitchen-made Cast Iron Pot Edition

1. After washing the rice, wake up for half an hour. Peel the yam and dice the red dates.

Miyue Chuan Japonica Rice Congee, A Kitchen-made Cast Iron Pot Edition recipe

2. Put rice and yam into the pot with boiling water.

Miyue Chuan Japonica Rice Congee, A Kitchen-made Cast Iron Pot Edition recipe

3. After boiling, adjust the stove to the minimum heat, simmer until thick, and sprinkle in the diced red dates. According to personal preference, goji berries or raisins can be added.

Miyue Chuan Japonica Rice Congee, A Kitchen-made Cast Iron Pot Edition recipe

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