Momi Ruyi Mantou

Name: Momi Ruyi Mantou
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Momi; 150g Flour; 3g yeast

by Love promise

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Momi, also known as "medicine rice", is a treasure in the grain, rich in 18 kinds of amino acids, 8 of which are indispensable to the human body. Li Shizhen has a detailed record in the "Compendium of Materia Medica": "Momi has the effects of nourishing yin and kidney, invigorating the spleen and liver, replenishing qi and blood, nourishing body fluid and stomach, invigorating muscles and bones, relieving diarrhea, anti-aging and protecting skin.
Grind the black rice with nourishing yin, nourishing spleen, improving eyesight and invigorating blood into powder, and steam it to make Ruyi steamed buns. Not only will it be healthy, but will it also be good for everything! "

Ingredients

50g Momi
150g Flour
3g Yeast

Momi Ruyi Mantou

1. Prepare the ingredients

2. Grind the momi into powder

3. Yeast powder is dissolved in warm water

4. Use the yeast to make two kinds of dough and ferment separately

5. Roll out two kinds of fermented dough into dough

6. Overlap

7. Take the center as the line, roll up from both sides to the middle

8. Cut into uniform size

9. Steam on the pot, SAIC will take 12 minutes

Tips:
Tips:
1. The amount of rice noodles can be added according to your preference
2. Find the center when rolling, so that the finished product will have a symmetrical pattern and form a wishful look
3. The specific steaming time can be flexibly controlled according to the size of the steamed bun noodles