[mother Komori Recipe] Men’s Nourishing-stewed Lamb with Cistanche and Morinda

Name: [mother Komori Recipe] Men’s Nourishing-stewed Lamb with Cistanche and Morinda
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Cistanche; Some Morinda; 150g Lamb; 150g Lean meat; 1-2 only Chicken feet; Some Longan; 1 piece Tangerine peel; Some Sliced ginger

by Komori's mother

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Last time, I recommended seahorse soup for men to nourish. This time I recommended another medicinal soup-stewed lamb with Cistanche and Morinda cistanche.
Cistanche has the effects of nourishing kidney yang, nourishing essence and blood, and moistening bowel; Morinda officinalis has the effects of strengthening muscles and bones, nourishing the kidney and strengthening yang; with mutton that nourishes vital energy and nourishes deficiency, this nourishing soup is made. This soup has a strong flavor, but it is not too difficult to eat.
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If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415"

Ingredients

Some Cistanche
Some Morinda
150g Lamb
150g Lean Meat
1-2 only Chicken Feet
Some Longan
1 piece Tangerine Peel
Some Sliced Ginger

[mother Komori Recipe] Men’s Nourishing-stewed Lamb with Cistanche and Morinda

1. Prepare the materials.

[mother Komori Recipe] Men’s Nourishing-stewed Lamb with Cistanche and Morinda recipe

2. Wash the Cistanche and Morinda officinalis for later use. Add longan, tangerine peel, and ginger slices to the stewing pot.

3. Blanch lamb, lean meat, and chicken feet.

4. Put all the ingredients into the stewing pot and add an appropriate amount of water.

5. Simmer for 3 hours and season with salt.

Tips:
1. Do not cook the herbal soup in an iron pot.
2. People with weak stomach and loose stools and yin deficiency and fire should not eat Cistanche.
3. It is not recommended to take Morinda citrifolia for people with strong heart, weak body and easy to get angry.
_______________________________________________

If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415