Beef Stew with Cistanche

Name: Beef Stew with Cistanche
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 60g beef; 15g Cuscuta; 30g Cistanche; Some water; 2 tablets ginger

by Food·Color

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Extremely cold. The patter of light rain finally drifted into snowflakes as night fell. I haven't thought about it, and I have nothing to say all night. In the early morning, I saw that the trees on the roof were covered with snow, and I finally realized that the Arctic vortex was really here. snow? ! How many years hasn't seen this scene? The snow drifted more densely, and the Cistanche Beef Soup was already cooked. . .
This soup nourishes kidney yin and strengthens kidney yang. The beef in the soup is sweet and flat in nature, nourishing the spleen and stomach, and replenishing qi and blood. It is a low-fat and high-nutrition food. Cistanche is sweet, salty and warm in nature, nourishes the kidneys, nourishes the intestines and relaxes the bowels. "Huiyan of Materia Medica" says it is "a medicine that nourishes life, nourishes the kidney, and nourishes the essence and blood". Contains trace alkaloids and crystalline neutral substances. According to research, this product has the effect of lowering blood pressure. Cuscuta seeds are Xinganping in nature, nourishing the kidneys and liver, and improving eyesight. "Shen Nong's Materia Medica" says that it can "make up for deficiencies, benefit fatigue, remove the black and dry juice from the surface, and improve the eyesight after long service." Contain resin glycosides, carbohydrates and other ingredients, have the effect of lowering blood pressure. In the "Yuyaoyuan Prescription", there is "Yansheng Hubao Dan", which is composed of Cistanche and Cuscuta. It has "replenish vitality, strengthen muscles and bones, strengthen essence and yang, promote blood circulation, moisturize the skin, and prolong life after long service." "Year". Combination of Cistanche and Cuscuta for the purpose of nourishing the kidney is more effective, not only invigorating the kidney yin, but also strengthening the kidney yang, tonifying yang but not dryness, nourishing yin but not greasy. Remove ginger from fishy. Combine it into a soup, reduce fat and prolong life, invigorate the kidneys, and nourish the skin.
However, although this soup is complementary to yin and yang, it is biased towards tonifying yang.

Ingredients

60g Beef
15g Cuscuta
30g Cistanche
Some Water
2 tablets Ginger

Beef Stew with Cistanche

1. Ingredients: 60 grams of beef, 30 grams of Cistanche, 15 grams of dodder, 2 slices of ginger, water

2. Wash Cistanche and Cuscuta to control water

3. Add water to soak until the hair rises

4. Wash beef and cut into pieces

5. Put the ginger slices into a pot and boil

6. Remove the foam and pour it into the stewing pot

7. Pour the soaked herbs into the stewing pot together with the soaking water

8. Add water to the electric saucepan

9. Put it in the stewing pot

10. Low temperature, simmer overnight

11. The beef is tender, turn off the heat

12. Served, seasoned to drink

Tips:
1. This medicated diet is aimed at people with physical fitness and needs to be consumed according to their physical condition;
2. Water consumption can be increased or decreased according to your own preferences;
3. All medicinal materials can be eaten together.