Beef Stew with Cistanche
1.
Ingredients: 60 grams of beef, 30 grams of Cistanche, 15 grams of dodder, 2 slices of ginger, water
2.
Wash Cistanche and Cuscuta to control water,
3.
Add water and soak until the hair rises.
4.
Wash the beef and cut into pieces,
5.
Put the ginger slices into a pot and boil,
6.
Remove the scum,
7.
Pour into the stewing pot.
8.
Pour the soaked herbs into the stewing pot together with the soaking water.
9.
Add water to the electric cooker,
10.
Put it into the stewing pot,
11.
Low temperature, simmer overnight in water,
12.
The beef is soft and rotten, turn off the heat.
13.
Serve out, season to drink.
Tips:
This medicated diet is aimed at people with physical fitness and needs to be consumed according to their physical condition.
Water consumption can be increased or decreased according to your preferences.
All herbs can be eaten together.