Mountain Mizi Soup

Mountain Mizi Soup

by Jin Feng Qiwu

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Shan Mi Zi alias: Mi Zi Cai. Per 1009 wild vegetables contained 31.129 protein and 8.239 crude fat; seedlings contained 16 kinds of protein amino acids, among which the three limiting essential amino acids were 1kg. The dried product contained 12.2g of lysine and 9.46g of threonine. , Methionine 1.12g, the total content is 188.28g; each 1g of dry product contains 10.14mg calcium, 6.21mg phosphorus, 3.24mg magnesium, and 1036ug iron. Its medicinal value: invigorating qi and kidney, dispelling wind and dampness, promoting blood circulation and regulating menstruation. Cure tuberculosis, impotence, migraine, positive headache, rheumatic pain, bruises, breast carbuncle, irregular menstruation.
The mountain miracle grows on the mountain with fresh air and likes a cool growth environment. It can be seen in the mixed woods and humid places. Shan Mizi, in the wild vegetables, is not well-known, because many people don't know it. This kind of dish is soft, smooth, tender and refreshing. It has no special unacceptable unique taste. After being cooked, it is slightly sweet. The stewed potatoes with wild miracle are really unique. ""

Ingredients

Mountain Mizi Soup

1. Pick up the mountain broomcorn and wash with water

Mountain Mizi Soup recipe

2. Meat slices, chopped green onions

Mountain Mizi Soup recipe

3. Cut potatoes into strips

Mountain Mizi Soup recipe

4. Boil the water in the pot

Mountain Mizi Soup recipe

5. Boil in the water

Mountain Mizi Soup recipe

6. Take it out, wash it with cold water before taking it out

Mountain Mizi Soup recipe

7. Remove the moisture and cut into sections with a knife

Mountain Mizi Soup recipe

8. Heat the oil in the pot

Mountain Mizi Soup recipe

9. Stir-fry pork belly

Mountain Mizi Soup recipe

10. Add thirteen chives and green onion until fragrant

Mountain Mizi Soup recipe

11. Add water and salt to the pot, add the potato strips and cook

Mountain Mizi Soup recipe

12. Down into the mountain

Mountain Mizi Soup recipe

13. Boil the minced rice for a few minutes, turn off the heat, add chicken essence

Mountain Mizi Soup recipe

14. Sheng out

Mountain Mizi Soup recipe

Tips:

Shan Mizi needs to be blanched in boiling water before being cooked.

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