Mudfish Meal, Kudzu and Carrot Soup

Mudfish Meal, Kudzu and Carrot Soup

by Chai wow learn to cook

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The minced fish meal, kudzu and carrot soup clears and moisturizes the fire, which can help clear away heat and muscles and remove damp fire for people with weak spleen and stomach. Pueraria lobata is rich in isoflavone active ingredients, which is natural phytoestrogens. It can slow down the aging of bone tissue, promote the growth of the breast, and accelerate the metabolism in the body.

The meat of mud carp is very fresh and sweet, but there are many spines, so it is usually chosen for soup."

Ingredients

Mudfish Meal, Kudzu and Carrot Soup

1. Ingredients: Pueraria lobata, dace, ginger, carrot, candied dates

Mudfish Meal, Kudzu and Carrot Soup recipe

2. Peel the kudzu thickly and cut the carrots thickly

Mudfish Meal, Kudzu and Carrot Soup recipe

3. Fried dace in hot oil pan

Mudfish Meal, Kudzu and Carrot Soup recipe

4. Shovel the mudfish on 2 sides and put it in the soup pot. Add 2000ml of water.

Mudfish Meal, Kudzu and Carrot Soup recipe

5. Carrots, pink kudzu, ginger, and candied dates are also put in a soup pot and boiled over a high fire

Mudfish Meal, Kudzu and Carrot Soup recipe

6. Change the high-fire pot to low-fire pot for 1.5 hours, and add appropriate amount of salt to taste.

Mudfish Meal, Kudzu and Carrot Soup recipe

Comments

Similar recipes

Dice Ball and Loofah Soup

Dace, Loofah, Ginger

Dace in Tempeh

Dace, Ginger, Garlic Slices

Bitter Gourd Stuffed Meat

Bitter Gourd, Dace, Pork

Spicy Roasted Dace

Dace, Oil, Soy Sauce

Big Pork Shrimp

Pork, Dace, Chicken

Fried Fish Balls

Dace, Salt, Sugar

Pan-fried Dace Belly

Dace, Soy Sauce, Salt

Tempeh Fish Oil Lettuce

Dace, Lettuce, Red Pepper