Multigrain Potato Meal Buns
1.
Mix the oat flour and buckwheat flour according to your favorite ratio, add an appropriate amount of water to knead into a dough, leave it to ferment until the hole in the middle does not rebound;
2.
Take out the dough and knead it into strips, then cut into 50-70 grams of dough for later use;
3.
Knead the miscellaneous grain dough into an oval shape one by one;
4.
Sprinkle a layer of cocoa powder on the chopping board;
5.
Put the prepared dough on the cocoa powder and roll it gently to make the cocoa powder evenly spread on the surface of the dough;
6.
Take a bamboo stick and pierce a few holes on the surface of the dough;
7.
Put the dough neatly into the baking tray, and put it into the preheated oven, and bake at 200 degrees for up and down for 25 minutes; (you can control the baking power and time according to the size of the dough.)
8.
After baking, cracks will appear on the surface of the dough when out of the oven;
9.
Use a brush to stick some cocoa powder on the cracks;
10.
While waiting for the meal bag to cool down, take a piece of craftsman's ears and add a proper amount of hot water to extract a cup of fragrant black coffee; (the specific extraction process is omitted, and interested parties can check the previous recipes)
11.
Dara~ a basket of cute multi-grain "potato" meal packs;
12.
Come and enjoy together~
13.
It’s also very good to make a burger with the meal package the next day~
Tips:
Two cups of black coffee a day can clean up 6.5KG of trash in the intestines. Say goodbye to your "abdominal" woman. After the toxins are discharged, you will find that your skin is dull, spots and other problems gradually disappear. Improved, the acne faded and the appearance value accelerated! I don’t have any burdens on my stomach, I just feel good about it, and I feel a few years younger in an instant~
