Multigrain Rice

by Love promise

4.9 (1)
Favorite
1

Difficulty

Easy

Time

30m

Serving

4

The autumn is dry and people tend to become irritable, so you should also pay attention to food supplements while replenishing water, and you need to clear your heart and reduce fire. Five grains are for nourishment and five fruits are for help. Many nutrient ingredients are contained in miscellaneous grains much more than fine grains. Eating more coarse grains not only has the effect of weight loss, but also helps diabetic patients to control blood sugar.

Multigrain Rice

1. Prepare multi-grain rice

2. Wash the miscellaneous grains and rice

3. Soak in water for about half an hour

4. Put it in the iron kettle

5. Choose standard rice-brown rice

6. Iron kettle at work

7. Savoury multigrain rice

Tips:

1. There are black rice in the miscellaneous grains. Soak the porridge or steamed rice in advance to taste better.
2. Because the rice is soaked, the amount of water is less than usual
3. The same rice, steamed in an iron kettle, is more fragrant than ordinary rice cookers

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