Yuba, Chestnut and Pea Pork Congee——baby Food Supplement

Name: Yuba, Chestnut and Pea Pork Congee——baby Food Supplement
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 3 pcs chestnut; 30g Lean Pork; 1 piece Egg white; 2g starch; 20g Yuba; 30g Miscellaneous rice; 30 capsules pea

by Five meals a day

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

When I went to the supermarket and saw chestnuts, I always wanted to buy some and make something back. It is a nut or a staple food. The taste is very sticky and the whole family likes it very much. It is delicious when used for making sauce, making stuffing, serving in dishes, and making porridge. Last time on the birthday of Pomelo dad, I used chestnuts and cream to make the cream filling. It was refreshing and unburdened and was loved by the whole family.

Chestnut is known as the "king of dried fruits". It is rich in unsaturated fatty acids, vitamins and minerals and other nutrients. It is beneficial to the baby's brain development and can also enhance immunity. The chestnut in the winter is soft, waxy and sweet, and it is cooked into mixed rice porridge with smooth and tender pork. It is delicious and nutritious. It can also invigorate the spleen and stomach, strengthen the body and bones!

3 chestnuts, 30 g lean pork, 1 egg white, 2 g starch, 20 g yuba, 30 g multigrain rice, 30 peas

Ingredients

3 pcs Chestnut
30g Lean Pork
1 piece Egg White
2g Starch
20g Yuba
30g Miscellaneous Rice
30 capsules Pea

Yuba, Chestnut and Pea Pork Congee——baby Food Supplement

1. Cut pork into thin strips, soak in egg white, and add starch.

Yuba, Chestnut and Pea Pork Congee——baby Food Supplement recipe

2. Stir well.

Tips: The meat to be added before the porridge is pre-processed and marinated with egg white and starch to keep the meat smooth and tender.

3. The yuba break off and add blisters, and the miscellaneous grains and rice are washed and blistered.

Tips: This time I chose rice, millet, buckwheat, and oatmeal for the color of the porridge.

4. Bring the water to a boil, add the miscellaneous grains and rice to the pot, together with the chestnuts, turn the water to a low heat for 20 minutes.

Tips: I was lazy and bought raw chestnuts that were peeled in bags. After half an hour of boiling, the chestnuts were finally boiled until they were scattered. Without this kind of peeled, raw chestnuts can be microwaved/steamed/cooked, cooked first, peeled and added to the porridge.

5. Add the peas and yuba and continue to cook for 5 minutes.

6. Put the shredded pork into the pot and cook out over medium heat for 5 minutes.

7. Almighty nutritional porridge wow, there are all kinds of whole grains, soy products, meat, fresh beans, nuts, in addition to fruits, other nutrition is involved, and balanced nutrition can properly improve resistance!

Tips:
Pomelo mom said:

Facing the warm winter sun, holding such a bowl of hot porridge, eating nutrition is still refreshing, bubbling happiness.

I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
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