Multigrain Rice

Multigrain Rice

by Love promise

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The autumn is dry and people tend to become irritable, so you should also pay attention to food supplements while replenishing water, and you need to clear your heart and reduce fire. Five grains are for nourishment and five fruits are for help. Many nutrient ingredients are contained in miscellaneous grains much more than fine grains. Eating more coarse grains not only has the effect of weight loss, but also helps diabetic patients to control blood sugar. "

Ingredients

Multigrain Rice

1. Prepare multi-grain rice

Multigrain Rice recipe

2. Wash the miscellaneous grains and rice

Multigrain Rice recipe

3. Soak in water for about half an hour

Multigrain Rice recipe

4. Put it in the iron kettle

Multigrain Rice recipe

5. Choose standard rice-brown rice

Multigrain Rice recipe

6. Iron kettle at work

Multigrain Rice recipe

7. Finished picture

Multigrain Rice recipe

Tips:

1. There are black rice in the miscellaneous grains. Soak the porridge or steamed rice in advance to taste better.
2. Because the rice is soaked, the amount of water is less than usual
3. Cooking in an iron kettle is fragrant. The same rice, steamed in an iron kettle, is more fragrant than ordinary rice cookers.

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