Mung Bean Lily Lotus Seed Soup

Name: Mung Bean Lily Lotus Seed Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 20g green beans; 20g Lotus seed; 20g lily; 2000ml Plain Water; Some crystal sugar

by Yoha Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The sauna days have passed, the temperature is still high, and the internal fire is still gathering in the body. The simple mung bean soup is the first choice for clearing away heat and detoxification. From the past to the present, it is still the first choice for clearing heat and eliminating fire in summer. It will endure for a long time. As the conditions improve, lily and lotus seeds will be added accordingly, which increases the function of moisturizing the lungs. If pregnant women drink, they need to remove lotus seeds. "

Ingredients

20g Green Beans
20g Lotus Seed
20g Lily
2000ml Plain Water
Some Crystal Sugar

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Mung Bean Lily Lotus Seed Soup

1. The lotus lily is soaked in water in advance for about 2 hours

2. Wash the mung beans, put them in a pot with lotus seeds and lilies, add clean water, if the lotus seeds have cores, remove them;

3. Use the porridge master, select the rice porridge function, the time is 38 minutes; don’t worry about overflowing the pot, everything is done automatically

4. When time is up, take a look at the lotus seeds, they are very soft

5. Add rock sugar while it's hot, and drink it when it cools slightly

Tips:
Soaking lotus seed lily in advance is easy to cook. If the lotus seed has a core and needs to be removed, you can soak it in water separately.