Mung Bean Lily Soup
by Strawberry
Favorite
Difficulty
Easy
Time
30m
Serving
2
Mung beans have more protein than chicken, calcium is 7 times that of chicken, iron is 4 to 5 times that of chicken, and rich in vitamin C, B complex, carotene and so on. In traditional Chinese medicine, mung bean can be used as medicine. It has the functions of clearing heat and relieving heat, clearing blood and diuresis, improving eyesight and lowering blood pressure. It is a rare "good for the world".
Mung beans also have detoxification and skin beautification and anti-allergic functions. For example, people who are prone to sores, ulcers, acne, and allergies should eat more mung beans. This phenomenon of eating more for a long time will soon be improved.
Lily is rich in starch, protein, fat, calcium, phosphorus, iron and other minerals. It has the effects of moisturizing the lungs and relieving cough, calming the mind and calming the mind, and replenishing the blood. It has a certain preventive effect on a variety of seasonal diseases caused by the dry weather in autumn. The two are cooked in soup together to nourish and clear the fire.
Lily and mung beans are used together to clear away heat and moisturize the lungs. It is suitable for the treatment of symptoms such as dry throat and high fever. Regular food for normal people also helps to nourish the heart, spleen and stomach. "
Mung beans also have detoxification and skin beautification and anti-allergic functions. For example, people who are prone to sores, ulcers, acne, and allergies should eat more mung beans. This phenomenon of eating more for a long time will soon be improved.
Lily is rich in starch, protein, fat, calcium, phosphorus, iron and other minerals. It has the effects of moisturizing the lungs and relieving cough, calming the mind and calming the mind, and replenishing the blood. It has a certain preventive effect on a variety of seasonal diseases caused by the dry weather in autumn. The two are cooked in soup together to nourish and clear the fire.
Lily and mung beans are used together to clear away heat and moisturize the lungs. It is suitable for the treatment of symptoms such as dry throat and high fever. Regular food for normal people also helps to nourish the heart, spleen and stomach. "
