Mung Bean Paste Toast

Name: Mung Bean Paste Toast
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 260g High-gluten flour; 3g yeast; 1 piece egg; 3g salt; 160g milk; 26g butter; 300g Green bean paste; Some almond slices

by Ms half sugar

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

Mung bean is cool and sweet in taste, has the effects of clearing away heat and detoxification, quenching thirst and relieving heat, diuresis and moisturizing, and has a certain effect of removing lead poison. Mung bean powder contains a lot of protein, B vitamins, calcium, phosphorus, iron and other minerals. Therefore, it has the effects of whitening, lightening spots, cleansing skin, exfoliating, and suppressing acne. Mung beans have antibacterial and antibacterial effects. Certain components in mung beans have direct antibacterial effects and indirectly exert antibacterial effects by improving immune function. Mung bean has the effect of improving dry skin. Mung bean's unique moisturizing ingredients and minerals provide sufficient moisture to the skin, effectively strengthening the moisture retention capacity of the skin. Natural polysaccharides form a transparent and elastic moisturizing film on the skin surface to moisturize the skin. ,Has elasticity. Mung beans are rich in protein. The raw mung bean milk made by water soaking and grinding has a high protein content, and oral administration can protect the gastrointestinal mucosa.

Ingredients

Mung Bean Paste Toast

1. Mix the main ingredients, knead until the expansion stage and add butter.

2. Knead until the film comes out.

3. Cover and ferment to double the size.

4. Fermentation is complete.

5. After the fermentation is complete, let the air exhaust, divide into two rounds, cover with plastic wrap and wake up for 15 minutes.

6. Take a dough and roll it out.

7. The surface is smeared with mung bean paste.

8. One fold.

9. Fold it again and turn it over.

10. Roll out and divide into quarters.

11. Cut in the middle, don't cut.

12. Pull up the two heads and roll them up like a twist.

13. Put a bowl of hot water in the oven and ferment for 40 minutes in winter.

14. After fermentation is complete, spray a layer of water on the bread and sprinkle with almond slices. Put it in the oven and heat it up and down at 170 degrees for 35 minutes. Remember to cover with tin foil after coloring.