Mung Bean Porridge

Name: Mung Bean Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g green beans; 30g Barley; 50g Rice; 20g Pork floss; Some Sugar; Some honey

by Mingya Food

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Mung bean has the effects of clearing heat and promoting body fluid, detoxification and swelling; barley has the effects of clearing heat and pus, detoxification and beauty, invigorating the spleen and dampness. Both and rice are cooked at the same time, which has the effect of clearing heat and dampness.
This porridge is very suitable for hot summer. "

Ingredients

30g Green Beans
30g Barley
50g Rice
20g Pork Floss
Some Sugar
Some Honey

Mung Bean Porridge

1. Wash the mung beans and soak for 4 hours in advance.

2. Wash the barley and soak it for 4 hours in advance.

3. Rinse the rice, soak for 30 minutes.

4. Add water to the pot and bring to a boil over high heat, add mung beans and barley, and boil, turn the heat to 6 mature, add the rice, boil at high heat and turn to low heat until the rice porridge is thick.