Mung Bean Sprouts Mixed with Pork Liver

by Moon Swallow

4.9 (1)
Favorite
6

Difficulty

Easy

Time

5m

Serving

3

In the hot summer, I want to eat some appetizing, refreshing and non-greasy cold dishes. This mung bean sprouts mixed with pork liver is rich in protein, vitamin A, B3, C, carotene, fat, carbohydrate, folic acid, calcium, sodium, iron, potassium, phosphorus and other nutrients. It has the effects of clearing heat and detoxification, diuresis and swelling, nourishing liver and eyesight, nourishing blood and nourishing blood. It is recommended as a must-have side dish in summer. It is easy to make, delicious, nutritious, and protects eyesight.

Mung Bean Sprouts Mixed with Pork Liver

1. After rinsing the liver with running water for 5 minutes, soak in clean water for 30 minutes.

2. Cut the soaked pork liver into thin slices with a knife.

3. Wash the mung bean sprouts after removing the roots and set aside.

4. Add water and salt to the pot, boil, add mung bean sprouts and green and red peppers, blanch them and remove them for use.

5. Bring the water to a boil again, add the pork liver slices, blanch them and remove them.

6. Put the seasonings in a large bowl and stir well.

7. Add the blanched pork liver slices, mix well, and marinate for 10 minutes to taste.

8. Add blanched mung bean sprouts and shredded red and green peppers, mix well.

9. Just put it on the plate, and if you like spicy food, put some oily pepper on it.

Tips:

1. Pork liver can be removed after blanching it, not too long, it will affect the taste.
2. Put the liver in the seasoning, mix well and marinate for 10 minutes to make the liver more delicious.

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