Mushroom Chicken with Yam

Mushroom Chicken with Yam

1. Prepare all ingredients

2. Cut the local chicken into chunks, boil the water droplets into the cooking wine, sliced ginger and green onion knots

3. Boil the chicken nuggets to go bloody and drain the water for later use

4. Cut the ginger into pieces, cut the garlic, cut the pepper, cut the yam into pieces, cut the shiitake mushrooms in half and set aside

5. Heat oil in a hot pan, add ginger and garlic in cold oil and stir fry

6. Stir-fry the ginger and garlic until fragrant, then add the chicken nuggets and stir-fry for a while

7. Add yam and stir fry for a while, then add a little light soy sauce

8. Stir fry with shiitake mushrooms

9. Add a small bowl of water to the pot, cover the pot and simmer on low heat, add chili

10. Add seasoning onion and stir fry evenly

11. It's on the table, let's eat the cheese

12. Let's have another picture

Tips:

The alias of yam is also called yam, yam, and yam. According to the "Compendium of Materia Medica", yam has a flat, sweet, non-toxic nature, good for kidney qi, strengthens muscles and bones, invigorates the spleen and stomach, relieves dysentery, relieves phlegm and saliva, moisturizes the skin, and controls ejaculation and forgetfulness. Health food and traditional Chinese medicine materials have been widely used as medical supplements in Southeast Asia since ancient times.

The appearance of the yam is not surprising, the earth-brown skin, the appearance is a thin cylindrical shape, the flesh is white and firm, and the taste is slightly sour and sticky when chewed. However, “medicine can’t look good.” According to ancient records, edible yam has the functions of “smart ears and eyesight” and “not hungry and prolonging life”, which is very beneficial to human health. The folks also spread that yam is good for regulating physiological ability and weakening after illness Physical fitness, women's postpartum care, and children's physical fitness have significant effects, so it is called "food medicine".