Mushroom Oil and Gluten

Mushroom Oil and Gluten

by My name is a fish

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Oily gluten is rich in carbohydrates and constitutes an important substance for the body; stores and provides heat energy; maintains the necessary energy for brain function; regulates fat metabolism; provides dietary fiber; saves protein; detoxifies; enhances intestinal function. Rich in fat, maintain body temperature and protect internal organs; provide essential fatty acids; promote the absorption of these fat-soluble vitamins; increase satiety. It is rich in protein, maintains potassium and sodium balance; eliminates edema. Improve immunity. Lower blood pressure, buffer anemia, and promote growth and development. "

Ingredients

Mushroom Oil and Gluten

1. Wash the dried shiitake mushrooms and soak them in warm water in advance.

Mushroom Oil and Gluten recipe

2. Cut the green pepper into small pieces and set aside.

Mushroom Oil and Gluten recipe

3. Cut the oily gluten with a knife for later use.

Mushroom Oil and Gluten recipe

4. The soaked shiitake mushrooms are squeezed out of water and cut into small pieces.

Mushroom Oil and Gluten recipe

5. Add the shiitake mushrooms in a hot pan with hot oil and fry until fragrant.

Mushroom Oil and Gluten recipe

6. Add oily gluten, add mushroom water, cover and boil, flatten the oily gluten with a spatula.

Mushroom Oil and Gluten recipe

7. Add the sweet noodle sauce, light soy sauce and sugar, stir-fry evenly, and simmer for three minutes.

Mushroom Oil and Gluten recipe

8. Add green pepper cubes and a little shrimp powder, stir fry evenly.

Mushroom Oil and Gluten recipe

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