Mushroom Spare Ribs Noodle Soup

Name: Mushroom Spare Ribs Noodle Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 80g Shiitake Mushrooms; 80g Pleurotus eryngii; 80g White jade mushroom; 100g Ribs; 80g rape; 150g Hand-rolled noodles

by Baby food supplement master

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

►Recipe Junyu: I wonder if Ma Ma has a habit of giving children mushrooms?

In short, I love buying all kinds of fungi at home all year round, especially shiitake mushrooms. I often pay attention to my Ma Ma and find that it is also one of the most photographed ingredients in my recipes!

Although the mushrooms are not good-looking, they do not lose the nutrition of all kinds of meat. It is rich in polysaccharides, can promote the formation of antibodies, and is rich in a variety of essential amino acids. It can help babies improve their body and improve their resistance. It can also supplement vitamin D to prevent babies from rickets and anemia!

The baby’s digestive system is relatively delicate, so you must wash, blanch and cook them thoroughly to make them suitable for your baby. Not only will they taste delicious, they will also be easier to chew and digest. Let’s take a look at today’s delicious food. Mushroom ribs noodle soup (the baby is very happy to eat)!

Suitable month age: 1 and a half years old

Ingredients

Mushroom Spare Ribs Noodle Soup

1. Ingredients preparation: Shiitake mushrooms, eryngii mushrooms, white jade mushrooms (Tricholoma, Coprinus comatus, oyster mushrooms, crab-flavored mushrooms, enoki mushrooms, etc.), 1 rapeseed, 3 ribs, and appropriate amount of hand-rolled noodles.

2. Soak the ribs to remove the blood, put them in a pot, add cold water and ginger slices, and heat to boil for blanching. fish out

3. All kinds of mushrooms are picked and washed and processed. Pleurotus eryngii is sliced; shiitake mushrooms are removed; the mushroom heads are separated from the mushroom legs and the mushroom legs are cut into thin strips. It is recommended that only mushroom heads be eaten for children.

4. Bring the water in the pot to a boil, add the mushrooms, and the water can boil again.
Mushrooms will have a little peculiar smell more or less. After blanching, the taste will be better and the higher oxalic acid in the mushrooms can be removed.

5. Pick and wash the rapeseed, blanch it in boiling water (to help remove oxalic acid).
After blanching, cut into small pieces for later use.

6. Put the blanched ribs into the pot, heat the water and cook for 10-15 minutes until the ribs are soft and rotten and can be removed from the bone. Add the hand-rolled noodles and stir evenly (you can cut the noodles with your hands a few more sections with scissors for easy chewing) .