Mushroom Tofu Soup
by Happy elf a
Favorite
Difficulty
Easy
Time
5m
Serving
4
Today's soup: Mushroom tofu soup. In this bowl of soup, the wizard used shiitake mushrooms, enoki mushrooms, Japanese tofu, shrimp skins, eggs, and seaweed; 6 kinds of ingredients, is it also one of the good ways to clean the leftovers of the refrigerator? Flammulina velutipes has always been known as the "intelligent mushroom". School-age children eat more of it, but it has the function of promoting intellectual development. In addition, it is a high-potassium and low-sodium food, and it is especially suitable for hypertension, obesity and middle-aged people. Elderly people eat it; in addition, it also has anti-fatigue, anti-bacterial and anti-inflammatory effects, so in our daily life, don't look down on it. Shrimp skin, it is rich in protein and minerals, especially calcium. It is known as the "calcium store" and is a better way to supplement calcium for those with calcium deficiency; for children and the elderly who rarely get exposed to the sun , Eating more shrimp skins is better than eating calcium tablets.
This bowl of soup, light mushrooms and shrimp skins, is very umami, but the spirits also added seaweed, Japanese tofu and eggs in order to absorb nutrients in many ways. It will be boiled for a few minutes, and it will smell before it is out of the pot. When it’s scented, it’s all, no wonder my children drank one bowl after another, and in the end I blamed me for making less; haha,,, the conscience of heaven and earth, the 10-inch soup bowl, filled with a large bowl, there was no Drink enough, but it doesn’t matter, we can continue cooking today.
This bowl of soup, light mushrooms and shrimp skins, is very umami, but the spirits also added seaweed, Japanese tofu and eggs in order to absorb nutrients in many ways. It will be boiled for a few minutes, and it will smell before it is out of the pot. When it’s scented, it’s all, no wonder my children drank one bowl after another, and in the end I blamed me for making less; haha,,, the conscience of heaven and earth, the 10-inch soup bowl, filled with a large bowl, there was no Drink enough, but it doesn’t matter, we can continue cooking today.
